Ich unterrichte Kleingruppen, Trios, Duetts und Privatlektionen in meinen Studios.

"Concentrate on the correct movements each time you do an exercise, least you do them improperly and thus loose all vital benefits of their value." Joseph Pilates

"Ideally, your muscles should obey our will. Reasonably, our will should not be determined by the reflex actions of your muscles." Joseph Pilates

"Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities." Joseph Pilates

"Contrology is designed to give you suppleness, natural grace and that will be unmistakably reflected in all you do." Joseph Pilates

Ich unterrichte Kleingruppen, Trios, Duetts und Privatlektionen in meinen Studios.

"Concentrate on the correct movements each time you do an exercise, least you do them improperly and thus loose all vital benefits of their value." Joseph Pilates

"Ideally, your muscles should obey our will. Reasonably, our will should not be determined by the reflex actions of your muscles." Joseph Pilates

"Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities." Joseph Pilates

"Contrology is designed to give you suppleness, natural grace and that will be unmistakably reflected in all you do." Joseph Pilates

AKTUELL

Ab 19. April 21 finden alle Stunden wieder wie gewohnt statt, Zoom Training weiterhin. Wir freuen uns auf Euch! Es gelten nach wie vor die übergeordneten BAG Massnahmen und Verordnungen, wie Masken tragen, Abstand halten usw. Wir arbeiten unter Einhaltung der Schutzmassnahmen, die durch den Pilatesverband Schweiz und den BAG ausgearbeitet wurden.
Für weitere Fragen und Informationen kontaktieren Sie uns unter 076 393 74 79 oder info@pilates-ck.ch.
Informartionen Pilates Verband Schweiz: www.pilatessuisse.ch