What is Spiraldynamik®?
The Spiraldynamik® is an intelligent instruction manual from head to toe in order to move anatomically correct.
Unfavorable posture and movement patterns are identified and specifically changed. With the Spiraldynamik® concept, you will learn how to move properly in everyday life, at work or during sport and thus get a better grip on your problems. Spiraldynamik® was founded by the physiotherapist Yolande Deswarte and Dr. Christian Larsen. You can find more information at www.spiraldynamik.com.
As a qualified Spiraldynamik® specialist, I let my knowledge flow into all of my classes (Pilates, ballet, personal training). However, there is also the possibility to book a Spiraldynamik® lesson. I look forward to your inquiry!