Online Lessons
Videos are clearly divided by topics on our new online video platform, including anatomy, basic, workouts, breakdowns, and interviews. We hope you enjoy watching our Pilates video trailer
Online Video platform Trailer I Pilates Christoph Klaus | 05:35 | German
Sign up right now.
You can get quick access to the Pilates videos for 40 CHF per month.
Every month, new lessons are added, and you can access them at any time.
Training Sessions Basic Plus | Theraband arm exercises | Christoph Klaus | 10:40 | German
Pilates Online Lessons
In this short video Christoph Klaus demonstrates some creative and varied exercises with the Theraband for defined arms. This allows you to train your arms from the comfort of your own home. Try it out.
We offer online Pilates videos for people of all ages and fitness levels, including beginners, advanced, and professionals. Find the best program for you and your needs. Look forward to the next video every week. Work out whenever and wherever it is convenient for you.
Questions and information
Pilates Christoph Klaus
Mobil: 076 393 74 79
Email: info@pilates-ck.ch