Ballet

The ballet teacher should not only have a very good knowledge of ballet methodology, but also have a sound training in anatomy and biomechanics. This ensures that he has the necessary understanding of the body. Knowledge of the biomechanical basics allows individual training so that joints, muscles and ligaments are not overloaded. Ballet, properly taught, is not only fun, but also trains the muscles of the whole body, trains coordination, balance, musicality and body awareness.