Hello, Christoph,
One of the joys of my vacation days were your tutorials and breakdowns. Unfortunately, these were too few days to try everything. And for me to grasp a lot more better... I've put down several questions that I'm sure I'll be able to ask you shortly.
However, congratulations on a job well done.
That's why I immediately purchased a yearly subscription... Hopefully, this will assist me in learning more about Pilating...
New Year's greetings! Silvia

- Silvia

Dear Christoph,
Thank you from the bottom of my heart for your support for many years! Hope to see you again in the future!
Lots of love, Lou

- Lou

I'd like to express my gratitude for all of the beneficial Pilates lessons! Even though I had sore muscles for two days afterward, it was extremely beneficial to my body, health, and mind. I'm going to miss it a lot. For a long time, I will remember your unique sayings, graphic comparisons, and ``motivational smiles.`` 😉 Thank you for your pleasant cooperation while I was still in charge of sports activities; I have always admired your professionalism.

- Bettina

Dear Christoph,
I have attached my completed Matura thesis on the subject of ``Pilates as a Complementary Training for Performance Sports`` can be found here. Thank you for taking the time to conduct an interview with me. I was able to greatly benefit from your experience!
If you're interested in the source list and transcription, please let me know and I'll send it to you via email.
I wish you a joyous holiday season!
Cordially, Madleina

- Madleina

Christoph is an amazing teacher who is very precise and super creative. I work with him since a year now and he often introduces new excerises so you never get bored. Christoph also often adapts our training to specificly strengthen the weaker parts of my body. I very much like to work with him.

- Ronny

After just a few training sessions, I have significantly less back pain caused by my many years of scoliosis.
Thank you Christoph!

- Tanja

Thank you so much for helping me strengthen my core muscles with your fantastic Pilates classes so that I could compete for a perfect finish at Ironman UK.

- Markus

Efficient and tough training has never been so much fun! My back and I thank you!

- Rita W

As a long-standing customer, I appreciate the focused, precise and varied training in small groups.

- Yvonne K

Chris' lessons are not only enjoyable, but also varied and challenging, and you get results quickly!

- Caroline

I've been going to Christoph's on a weekly basis for more than four years, and my entire body has changed dramatically since then. I especially like how he emphasizes proper exercise execution for each individual in the group while still focusing on effective training for the group as a whole and keeping track of time. Even during the corona pandemic lockdown, Christoph did not abandon us and found a way to train us virtually, providing not only the necessary exercise but also a distraction. This was a fantastic opportunity for me! I'll keep going to Christoph's studio every week as long as I can, and I'm looking forward to strengthening my muscles' stability and, of course, expanding them even more! ``Christoph, I already thank you!``

- Katharina R.

Christoph tailors his Pilates sessions to his clients' specific needs, and he does so with enthusiasm and competence, drawing on his extensive knowledge. I admire how he emphasizes the development of (body) mindfulness and the precise execution of the exercises. Not only in training, but in everyday life, I can apply what I've learned. This has been a very beneficial training that has given me a lot of pleasure!

- Amelie

Dear Christoph, thank you again for all of the well-planned, muscle-building, sweaty Pilates sessions that were led with dedication and a lot of instinct. Continue to be as strong as you are! Best wishes! Kati

- Kati

“In order to improve my posture and stability after a complicated abdominal wall operation, my surgeon recommended that I start with Pilates. The personal training with Christoph was the ideal way to get started. After a short time I was able to switch to one of his small groups. Christoph's program is varied and demanding, but can still be implemented for all levels. It addresses each participant and their needs individually, and the personal training effect is correspondingly high. The feedback from my surgeon during my last check-up was therefore exclusively positive. ”- Nicole, 43 years old
Warm greetings!

- Nicole

Christoph is an amazing teacher who is very precise and super creative. I work with him since a year now and he often introduces new excerises so you never get bored. Christoph also often adapts our training to specificly strengthen the weaker parts of my body. I very much like to work with him.

- Ronny

You can clearly feel the need to move at the age of 65. My physiotherapist recommended Christoph for Pilates a few years ago. Since then, I've been a fan. With him, I learned how to do exercises in a fun and varied way in order to be effective. Thank you very much.

- Eva

It has been 12 years since I began postgraduate Pilates. I never stopped after that because it felt so good to straighten up my body. For the past several years, I've also had almost no back pain. I enjoy training with Christoph because he gives me the impression that I will not miss anything and that the lessons will always be interesting.

- Micha

I recovered quickly after my pregnancy and felt like myself again. There are no mistakes thanks to Christoph's precision and accuracy. The posture got better, and the overall sensation of the body improved. I wouldn't trade Christoph for anything.

- Eva Papastergios

Following a back injury, I began doing Pilates. Thanks to Christoph's professional assistance and training instructions, my back is much better now. It's not just one hour of exercise per week for me; it's also body awareness, joy, and a sense of balance in the face of daily stress.

- Leyre

Since my youth (> 40 years ago) I haven't been able to do any sport every week. The mixture of the noticeable effectiveness of Pilates, the continuous gentle control of my mistakes and the fun of it made it possible for me again. For over six years now.
Thanks (to) Christoph!

- Sibylle Süss