On our new online video platform you will find videos clearly divided into topics such as anatomy, basic, training, breakdowns and interviews. We hope you enjoy our Pilates trailer
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Pilates Online-Lektionen
In this short video, Christoph Klaus shows you some creative and diverse exercises with the Theraband for defined arms. You can use this to train your arms yourself from home. Try it.
We offer online Pilates videos for all ages and fitness levels, beginners, advanced and professionals. Find the perfect program for you and your lifestyle. Look forward even more to the next video every week. Train when and where you want.
