Posts archive for December, 2021

Dear Christoph, I have attached my completed Matura thesis on the subject of ``Pilates as a Complementary Training for Performance Sports`` can be found here. Thank you [...] Read more

Christoph is an amazing teacher who is very precise and super creative. I work with him since a year now and he often introduces new excerises so [...] Read more

After just a few training sessions, I have significantly less back pain caused by my many years of scoliosis. Thank you Christoph!- Tanja Read more

Thank you so much for helping me strengthen my core muscles with your fantastic Pilates classes so that I could compete for a perfect finish at Ironman [...] Read more

Efficient and tough training has never been so much fun! My back and I thank you!- Rita W Read more

As a long-standing customer, I appreciate the focused, precise and varied training in small groups.- Yvonne K Read more

Chris' lessons are not only enjoyable, but also varied and challenging, and you get results quickly!- Caroline Read more

I've been going to Christoph's on a weekly basis for more than four years, and my entire body has changed dramatically since then. I especially like how [...] Read more