Pilates is a holistic workout for the body and mind performed on the mat or with Pilates equipments.
Spiraldynamik® is an intelligent instruction manual from head to toe to move anatomically correct.
Ballet training is fun and healthy. The most important prerequisite is the joy of dance and movement.
The final measures of the Covid-19 exceptional situation ordinance will be lifted on Friday, April 1, 2022. Our studios are in full training mode.
Please contact us at 076 393 74 79 or email@example.com with any further questions or information.
Pilates Verband Schweiz website: www.pilatessuisse.ch